Mekanisme Resiliensi Qur-ani: Analisis Munasabah Surah Ad-Dhuha dan al-Insyirah: Intertextual Resilience in the Quran: A Munasabah Perspective on Surah Ad-Duha and Al-Inshirah

Alawy Abdillah

doi:10.58404/uq.v6i1.768

Authors

Alawy Abdillah Sekolah Tinggi Ilmu Ushuluddin Wadi Mubarak

DOI:

https://doi.org/10.58404/uq.v6i1.768

Keywords:

Asbab Al-Nuzul, Munasabah Suwar, Psychological Mechanism, Resilience, Surah Adh-Dhuha

Abstract

Amid the rising global mental health crisis, this study aims to construct a systematic model of resilience mechanisms derived from the Quran, moving beyond previous conceptual studies that tend to focus primarily on moral values. This research addresses that gap by analyzing the structural and thematic coherence (munasabah) between Surah Ad-Duha and Al-Inshirah. Using a qualitative library-based approach, the study synthesizes interpretations of authoritative classical scholars such as ar-Razi and al-Biqai with concepts from Islamic psychology and modern psychological frameworks, including Cognitive Restructuring and Behavioral Activation. The main findings indicate that these two surahs form a systematic recovery mechanism consisting of three progressive stages: (1) Tasbit al-Fuad (Crisis Stabilization), which emphasizes acceptance, consolation, and hope; (2) Syukur al-Faal (Narrative Reconciliation), achieved through reflection on past blessings and prosocial action; and (3) Mujahadah Daimah (Growth Activation), which involves strengthening inner capacity, reinforcing conviction, and activating continuous purposeful action to prevent post-crisis stagnation. This model implies a shift in understanding the Quran from merely a source of ethical guidance to a functional framework for psychological recovery processes, offering conceptually applicable insights for contemporary society.

References

Alamri, Ayman Abdullah Hazza, dan Mohammed Hasan Ali Al-Abyadh. "Gratitude Predicts Prosocial Tendency through Psychological Resilience—Cross-Sectional Study in Arab Cultures." Frontiers in Psychology 15 (Mei 2024): 1382093. https://doi.org/10.3389/fpsyg.2024.1382093.

Bazmul, Muhammad bin Umar. Ilm al-Munasabat fi as-Suwar wa al-Ayat; wa yalihi: Marasid al-Matali fi Tanasub al-Maqati wa al-Matali. 2010.

Biqai, Ibrahim ibn Umar al-. Nazm ad-Durar fi Tanasub al-Ayat wa as-Suwar. 1st edition. Haydarabad, al-Hind: Dairat al-Maarif al-Uthmaniyyah, 1969.

Center for Reproductive Health, University of Queensland dan Johns Hopkins Bloomberg School of Public Health. Indonesia - National Adolescent Mental Health Survey (I-NAMHS): Laporan Penelitian. Yogyakarta: Pusat Kesehatan Reproduksi, Universitas Gadjah Mada, 2022.

Czyzowska, Natalia, dan Ewa Gurba. "Does Reflection on Everyday Events Enhance Meaning in Life and Well-Being among Emerging Adults? Self-Efficacy as Mediator between Meaning in Life and Well-Being." International Journal of Environmental Research and Public Health 18, no. 18 (September 2021): 9714. https://doi.org/10.3390/ijerph18189714.

Dalimunthe, Siti Asiyah, Satria Adi Pradana, Amroeni Drajat, dan Muhammad Roihan Nasution. "From Revelation to Resilience: Quranic Ethics in Family Life and Their Role in Addressing Youth Moral Disruption." Jurnal Ilmiah Mahasiswa Raushan Fikr 14, no. 1 (Mei 2025): 67–79. https://doi.org/10.24090/jimrf.v14i1.12146.

Firoozi, Nematollah, dan Zahra Khanizareh. A Semantic-Psychological Analysis of the Expression Dayq al-Sadr in the Quran and Its Educational-Social Applications. 2024. https://doi.org/http://dx.doi.org/10.37264/JIQS.V3I2.3.

Herbowo, Heru Dwi. "Kesehatan Mental dalam Genggaman: Strategi Manajemen Emosi untuk Menghadapi Stres di Era Ketidakpastian." SEMBIONA III -2024 (Kupang) 2 (2024): 113–33. https://conference.undana.ac.id/index.php/sembiona/index.

Ibn Ashur, Muhammad al-Tahir. at-Tahrir wa at-Tanwir. Tunis: Al-Dar al-Tunisiyyah li al-Nashr, 1984.

Mahendra, Wan Alif Ihza, dan Sahdin Hasibuan. Overcoming Anxiety through Ridha, Tawakkal, and Patience: A Thematic Study in the Tafsir Fi Zhilalil Quran. 2025. https://doi.org/http://dx.doi.org/10.30829/jai.v14i2.26402.

Mahesa, Abdillah Putra, Adinda Lydia Putri, Adinda Naila Apsari, Debby Widitya, dan Safira Afifah. Faktor yang Mempengaruhi Kesehatan Remaja di Indonesia: Studi Literatur. 4, no. 1 (2025). https://doi.org/https://doi.org/10.57218/jkj.Vol4.Iss1.1587.

Mental Health and Climate Change. "Psychological First Aid (PFA)." Diakses 3 November 2025. https://mhcca.ca/theraputic-approaches/pfa.

Miao, Miao, Lei Zheng, dan Yiqun Gan. "Future-oriented function of meaning in life: Promoting hope via future temporal focus." Personality and Individual Differences 179 (2021): 110897. https://doi.org/https://doi.org/10.1016/j.paid.2021.110897.

Oguni, Ryuji, dan Chikara Ishii. "Gratitude Promotes Prosocial Behavior Even in Uncertain Situation." Scientific Reports 14, no. 1 (Juni 2024): 14379. https://doi.org/10.1038/s41598-024-65460-z.

Putra, Rahman Pranovri, Farida Agus Setiawati, dan Auliya Ramadhanti. "Hope as a Mediator between Optimism and Grit among Adolescents Who Study in Boarding Schools." Journal An-Nafs: Kajian Penelitian Psikologi 9, no. 2 (Desember 2024): 221–37. https://doi.org/10.33367/psi.v9i2.6026.

Qutb, Sayyid. Fi Zilal al-Quran. 6 vols. Cairo: Dar as-suruq, 1995.

Rashida, Manda Amalia, dan Zalfa Zahira Marsa. "Literature Study: The Concept of Tawakal in Islamic Psychology Perspective." Conf. paper presented pada ISCIP Proceeding of The 4th International Students Conference on Islamic Psychology 2024. 2024. https://conference.uii.ac.id/iscip/paper/view/130.

Rasmawati, Rasmawati, Fauziah Nur, dan Sri Nurjannah. "The Effect of Acceptance and Commitment Therapy Islamic Approach On Self-Acceptance of Patients with Mental Disorder." Jurnal Berita Ilmu Keperawatan 17, no. 1 (Januari 2024): 1–8. https://doi.org/10.23917/bik.v17i1.1150.

Razi, Muhammad ibn Umar ibn al-Hasan ibn al-Husayn ar-. Mafatih al-Ghayb. 3rd edition. 32 vols. Beirut, 1999.

Rifaannudin, Mahmud, Abdul Aziz, dan Ilham Habibullah. Positive Mind dan Efikasi Diri Perspektif Al-Quran (studi Tafsir Munasabah Surat Al-Insyirah). 12 (2023). https://doi.org/https://doi.org/10.32699/syariati.v9i1.4561.

Rochman, Fauzi, Wahyu Budi Nugroho, Sulistiono Shalladdin Albany, Hanif Ikhsani, Sukiman Sukiman, Ikhsan Hakim, dan Suryahadi Yulia Rachman. "Concept of Resilience in Islamic Perspective." Jurnal Studi Islam Dan Kemuhammadiyahan (JASIKA) 4, no. 1 (Maret 2024): 95–109. https://doi.org/https://doi.org/10.18196/jasika.v4i1.86.

Salsabila, Aisha, Jaka Ghianovan, Mohamad Mualim, dan Muhammad Rashief Fawaz. "The Contextual Relationship of Surah Al-Insyirah in Ad-Dhuha: A Study of the Contextual Relationship Between Surahs." ZAD Al-Mufassirin 7, no. 1 (Juni 2025): 153–76. https://doi.org/10.55759/zam.v7i1.301.

Santos, Bruno, Lara Pinho, Maria Jose Nogueira, Regina Pires, Carlos Sequeira, dan Pilar Monteso-Curto. "Cognitive Restructuring during Depressive Symptoms: A Scoping Review." Healthcare 12, no. 13 (Juni 2024): 1292. https://doi.org/10.3390/healthcare12131292.

Saputra, Muhammad Ivan Dwi, Najlatun Naqiyah, Denok Setiawati, Bambang Dibyo Wiyono, Muhammad Farid Ilhamuddin, dan Bakhrudin All Habsy. "Islamic Guidance and Counseling to Foster Gratitude in Boarding High School Students." Bulletin of Counseling and Psychotherapy 7, no. 2 (Juni 2025). https://doi.org/https://doi.org/10.51214/002025071350000.

Sati, Ali. "Komunikasi Islam Dan Corak Munasabah Ayat Dalam Al-Quran (Bantahan Al-Syarqawiy Terhadap Al-Syaukaniy)." HIKMAH 18 (Desember 2024): 223–38. https://doi.org/https://doi.org/10.24952/hik.v18i2.14670.

Setiawan, Intan Masruroh, dan Ghina Saidah. "Harapan untuk Mendorong Kesehatan Mental pada Mahasiswa: Sebuah Tinjauan Literatur." Prosiding Konferensi Nasional Psikologi Kesehatan, 7 Februari 2025, 243–58. https://doi.org/10.33476/knpk.v5i1.5180.

Smith, Megan, Andy Jones, Pashtana Zormati, Louca-Mai Brady, Allan Clark, Atiya Kamal, Farzana Karawalli, dkk. "A Randomised Controlled Trial of a Faith-Based Culturally Adapted Intervention for Depression in Young Muslim Women (IM-Adapted): A Multi-Site Feasibility Trial Protocol." Pilot and Feasibility Studies 11, no. 1 (Agustus 2025): 112. https://doi.org/10.1186/s40814-025-01691-9.

Tabari, Muhammad ibn Jarir at-. Jami al-Bayan an Tawil Ai al-Quran. 1st edition. 26 (24 vols + indexes). Cairo: Dar Hajr li at-Tibiah wa an-Nashr wa at-Tawzi wa al-Ilan, 2001.

Usmi, Rana Sahirah. "Faktor Penyebab Quarter life crisis Di Kalangan Mahasiswa Factors Causing Quarter life crisis Among Students." Character 12 (2025). https://doi.org/https://doi.org/10.26740.cjpp.v12n1.p262-274.

Zayyadi, Ach, dan Wilda Masruroh. Takdir dan Resiliensi: Analisis Tafsir Q.S. Al-Insyirah Ayat 5-6 dan Relevansinya terhadap Pemulihan Trauma. 10 (2025).

Zuhayli, Wahbah az-. At-Tafsir al-Munir fi al-Aqidah wa asy-Syariah wa al-Manhaj. 1st edition. 32 vols. Damascus, Syria / Beirut, Lebanon: Dar al-Fikr / Dar al-Fikr al-Muasir, 1991.